Coach

Hold the Light, Welcome the Shadow, Release What No Longer Serves

The shadow in everything, the fat after the sweet, the hangover after the alcohol, that fun friend that does not know how to handle a deep conversation.  The paradoxical reality of everything in life. Noticeably everything in this world has it. Lately I found myself  pondering things that are clearly very important in my life

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couple dancing at sunset

Stories of Growth: How Dance, Discipline, and Gratitude Shaped My Journey

Dancing, performing and connecting to the world. I have created a space to express, a space to do what I want to do, yet I am not always aware of how lucky I am. I am in a place of gratitude and compassion because despite coming from Venezuela with everything happening there, I went to

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