Boundaries have never been clear for me, I am getting better. A few years ago, I remember waking up at 7 am altering my whole life to accommodate the needs of one of my students. Yes it is something that is possible, especially when you need the money, yet when I think about it, I […]
Defining Boundaries: A Journey of Compassion, Time, and Self-Respect Read More »
I honestly like to clog my schedule with more than I can handle, I am at the point where I am 100% sure that the best course of action is letting something go, but no, I just find myself adding more things to my day. So the feeling that was already overwhelming becomes slightly more
Blessed and Busy: Dancing Through the Beauty of Overcommitment Read More »
I love learning about habits, behaviours and discipline. Now I would love to add compassion because, despite all the books I’ve read, they do nothing if they are not attached to some form of compassion. Building habits is more related to the journey than how they look after you have built them. Every morning ,there
Dancing, performing and connecting to the world. I have created a space to express, a space to do what I want to do, yet I am not always aware of how lucky I am. I am in a place of gratitude and compassion because despite coming from Venezuela with everything happening there, I went to
Stories of Growth: How Dance, Discipline, and Gratitude Shaped My Journey Read More »
I am a dancer, a performer, a writer. I am so many things and I honestly love that about my life. These experiences seem to have an endless amount of sources. In many ways, I notice that I am capable of enjoying and thriving in a different environment, some kind of superego that makes me
You are walking on your way to work and you feel a little bit of discomfort in your throat, the usual escalating takes you to a few days later and spending a couple of days in bed resting and recovering from the current virus that is going around as they say. Many times I fell
The world seems to be very similar within the circles you are in, we like to dance salsa, we like to talk about cinema and we love the same clothes. It is beautiful how humans tend to immerse themselves in the culture of the collective. 15 years ago, I remembered how hip-hop dancers would leave
Finding Your Rhythm: The Journey to Self-Discovery Read More »
Every year around my birthday or any of my family members’ birthdays, I get struck by an overwhelming feeling of loneliness, no, that is not the word, I guess I just really miss my mum, my dad, my grandma, my brothers and the smell of my mum’s arepas. At the beginning, I could not understand
Discipline is a word that everyone talks about as something vital to live a better life, like it is the most important tool to achieve anything you want. I am not talking about perfectionism, I am talking about going and doing what you are supposed to do every time you are supposed to. I am
Place for Discipline: Building Habits and Spaces for Growth Read More »
Life always has a way of showing you different paths, paths to nurture your soul or your vices, paths that open your being to a more flexible or more rigid life. Paths that help you to define who you are. In the last few days, the wind has been beautifully strong. I call it beautiful because
